INSTANT MOONG SPROUT UTTAPPAM

INSTANT MOONG SPROUT UTTAPPAM

Ingredients:

Maida                              2 cups
Jowar Flour                     1 cup
Rice Flour                       1/2 cup
Tomatoes (riped)             2 or 3
Grated Cabbage              1/2 cup (can add more or less qty as per ones requirement)
Moong Dal Sprout          1/2 cup
Green Chillies                 2
Salt                                  1/2 tbsp
Water                               As required
Oil                                    As required

Preparation:

Take a mixer jar -  add all the 3 flours, 2 tomatoes, green chillies, salt,water and grind
into a thick batter.

Pour into a vessel, add cabbage, the sprouts and keep aside for 15- 20 mts. (so that the batter ferments)

Then take a dosa tawa, grease with oil and pour this batter into small uttappa.   Cook both
sides on medium flame (as we have used raw cabbage and sprouts ).   INSTANT, NUTRITIOUS AND HEALTHY UTTAPPAM is ready.

Serve with Mint or Coriander Chutney.  Else can be eaten with Idli kara podi also.

Optional:   Can add finely chopped onions also. (As it was thursday yesterday, avoided onion and used cabbage).

TRY THIS DISH prepared by be y'day night for dinner and put your comments and suggestions if any.