INSTANT OATS ADAI:

Ingredients:

Oats                                     2 cups
Rice Flour                             3 tbsp
Moongdal sprount                 1 cup
BrownChanna dal sprout       1 cup
Red Chillies                            2-3 (As per requirement)
Hing                                       1 small piece
Salt Rock                               1 tsp
Water                                     As required
Oil                                          As required

Preparation:

1.   Take a bowl and add the oats and rice flour.
2.   Take a mixer jar, add the moong dal sprout, channa dal sprout, red chillies, salt, and hing
       and grind to as coarse batter
3.    Pour the batter into the bowl of oats and rice flour and mix well by adding required water
       to make a thick batter.
4.    Grease the Tawa with oil and Pour the batter and cook both sides and serve.

INSTANT AND HEALTHY OATS ADAI IS READY.  Can serve with tomato or mint chutney 

RECIPIES: IDLI FINGER CHIPS:Ingredients:Idli ...

RECIPIES: IDLI FINGER CHIPS:



Ingredients:

Idli          ...: IDLI FINGER CHIPS: Ingredients: Idli                              3-4 Maida                          3 tbsp Rice flour           ...

RECIPIES: IDLI FINGER CHIPS:Ingredients:Idli ...

RECIPIES: IDLI FINGER CHIPS:



Ingredients:

Idli          ...: IDLI FINGER CHIPS: Ingredients: Idli                              3-4 Maida                          3 tbsp Rice flour           ...

IDLI FINGER CHIPS:

Ingredients:

Idli                              3-4
Maida                          3 tbsp
Rice flour                    1 tbsp
Chilli powder              1/2 tsp
Salt                              1/2 tsp
Hing powder                1/4 tsp
Water                         As required
Oil                             As required for frying

Prepartion:

Take the 4 idlis (either fresh or left over) and cut into lenghtwise  pieces.
Take a bowl, add the maida, rice flour, chilli powder, hing powder and salt
and mix well.  Add little water and make a batter (like a bajji batter)
Soak the cut idlies into this batter and allow for 5 to 10 minutes.

Meanwhile heat oil in a pan, and once hot, add each piece of this idli
into the oil and deep fry till it becomes crispy.  Remove from fire and
serve with tomato sauce and  Ginger chutney.

Another variation:  in the batter, you can grind coriander leaves, green chillies
and mix with batter instead of red chilli powder and hing.

SOYA MEAL MAKER KURUMA

Ingredients:

Soya chunks                    2 cups
Onion                               2 Nos.
Tomatoes                         3  Nos
Elaichi, lavang & patta    2 nos each
Chilli Powder                   1 tbsp
Salt                                    1 tbsp
Aamchur powder               1 tsp
Mustard seeds                    1 tsp
Water                         As required
Oil                             As required

Prepartion:

Boil water in a pan and soak the soya chunks for 5-to 10 mts.  Later wash
it in running water, squeeze out water and keep aside
Meanwhile Grind the onion and tomatoes separately into paste
Take a kadai, add oil.  once hot, add mustard seeds, elaichi, lavang
and patta and fry.
Then add onion paste and fry for 2-3 mts
Then add tomato paste and fry for 2 -3 mts.
Pour water, mix well.  Add, soya chunks, chilli powder, aamchur powder, salt
and allow it to boil for 5 minutes so that the chunks observes the taste into it.

Remove from fire and serve hot with jeera rice or chappati.

Healthy and fibre rich food

INSTANT CABBAGE CAPSICUM DOSA:



Ingredients:

Maida                     2 cups
Rice Flour               3/4 cup
Salt                           1 tsp
Curd (sour)              1 cup
Grated Cabbage       1 small cup
Chopped Capsicum  1 small cup
Green chillies cut      2-3  Nos
Water                         As required
Oil                             As required

Prepartion:

Take a bowl and add all the ingredients given above one by one.
Mix well by adding water to form a dosa batter
Let it soak for 10 to 15 mts.

Late take a tawa, grease oil and pour the dosa batter into dosa
Cook both sides.  Can add more oil to get crispy dosa.    
Goes well with cocunut chutney or tomato chutney

Suitable for night dinner or morning breakfast instantly.  

INSTANT BEETROOT & CABBAGE DOSA:

Ingredients:

Maida                                  1 cup
Besan Flour                          1/2 cup
Rice Flour                             1 cup
Salt                                       To taste
Beetroot                                1/4 piece
Green chillies (finely cut)         2-3
Nicely cut cabbage                1/2 cup
Oil                                         As required
Water                                    As required

Preparation:
Put all the ingredients except cabbage and oil in a bowl and mix well with water to form a
dosa batter.   (To avoid lumps, can put all the ingredients into a mixer and and grind to
get a dosa batter).

Take a Non-stick tawa and  coat with oil.    Pour the batter on the tawa and make
dosa by frying both sides.

Goes well with Tomato Chutney or Karam Podi.