Friday 21 September 2018

KARUNAI KIZHANGU LEGIYAM

karunai kizhangu benefits in tamil
KARUNAI KIZHANGU LEGIYAM

INGREDIENTS:

Karunai Kizhangu    1/4 kg (4 to 5 pieces)
Tamrind Juice      1/4 cup
Turmeric               1/4 tsp
Salt                         To taste
Green Chillies       6-7
Onion                    2-3 pieces
Mustard                  1tsp
Urad Dal                 1tsp
Channa Dal             1 tsp
Oil                            7- 8 Table spoon

PREPARATION:

1.    Wash the Karunai Kizhangu with water nicely so that all mud sticking to the same is cleaned.
2.     Cut the Kizhangu into 2 pieces each and put in cooker and cook for 4 whistles.
3.     After cool, remove the Kizhangu, peel of the skin and mash it in a  bowl.
4.     Add turmeric, salt, tamrind juice into the mashed kizhangu, mix well  and keep aside
5.    Take a  heavy kadai,  heat oil.  Than add, mustard, u.dal, channa dal, green chillies and onion
       and fry it till golden brown.
6.    Once the onion turns golden colour, add the mashed items into it and keep stirring till oil
       spills out and the entire items becomes golden brown.
7.   Remove from fire and serve with Rice, Chappati.

VERY GOOD FOR CONTROLLING PILES, VATHAM, KAPA ETC.










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