Thursday, 3 November 2016




RICE BALL AND MOONG SPROUT SUNDAL:

Ingredients:

Rice Flour                              2 cups
Water                                    As required
Salt                                        As required
Red Chilli powder                  1 ts[
Moong Dal Sprout                   cup
Mustard                                 1 tsp
Urad Dal                                1 tsp
Hing Powder                          1/2 tsp
Oil                                          2 tbsp

Preparation:
Pour the rice flour, salt, chilli powder in a bowl and mix well.  Add little water and make a thich
dough.  
Then make small balls out of it and steam it in a cooker or Idli vessel.  Cool it.

Take a kadai, add oil, once oil is heater, add mustard, urad dal and hing powder.  mix well.
Then add the steamed rice balls, moong dal sprouts and little salt and fry well.for 3-4 minutes.

HEALTHY SUNDAL IS READY

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